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Thank you for visiting this website my name is Disa and I have been working within the fitness industry since 1995. I currently teach group classes in Duxford, Ickleton, Abington, Stetchworth, Sawston, Bar Hill and other South Cambridgeshire Villages, I also offer one to one training. Group exercise sessions cover all aspects of fitness including Pilates (strength and mobility), Aerobics, Zumba® (for those who love to dance), Zumbatomic® (for kids) Conditioning and Boot Camps (not for the faint hearted!), Swiss Ball, Tums and Bums, 50+ Classes and Chair Based exercise (for fragile adult). Have a browse through the site and please contact me if you need any more information. Disa (01223) 729604 or find me on FaceBook |
