Class Timetable
The timetable listed below shows what I plan for November 2020, during lockdown. To book any Fitness Class click on the Link Below. To book for Pilates please contact me. All classes are available for Catchup on record, so you don't have to be available at the time stated below.
The timetable listed below shows what I plan for November 2020, during lockdown. To book any Fitness Class click on the Link Below. To book for Pilates please contact me. All classes are available for Catchup on record, so you don't have to be available at the time stated below.
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A discount is applied for ZOOM fitness classes.
Two classes for £8, three or 4 classes for £10 w/c 23rd November for £10. (not pilates) |
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Monday
Pilates Foam Roller 12:15 on ZOOM - FREE CLASS (if attending another session this week)
Zumba® 6:30pm on ZOOM
Wednesday
Legs, Tums & Bums 12:15 on ZOOM
Thursday
Pilates 9:30am on ZOOM
Zumba® 6pm on ZOOM
Pilates Advanced 7pm on ZOOM
Friday
Active Seniors Aerobics at 9:30am on ZOOM (for 60+ or those returning to exercise)
Pilates 10.30am on ZOOM
Old Skool Aerobics 12:15 on ZOOM
Fusion Flow 5pm - on ZOOM or Facebook (doesn't run every week)
Please note: Please note if you miss a session I am sorry I cannot offer a refund, if possible a recording of the class will be made available to you instead (not Zumba). I will ask that you complete a PARQ form before attending any class or PT Session.
Pilates Foam Roller 12:15 on ZOOM - FREE CLASS (if attending another session this week)
Zumba® 6:30pm on ZOOM
Wednesday
Legs, Tums & Bums 12:15 on ZOOM
Thursday
Pilates 9:30am on ZOOM
Zumba® 6pm on ZOOM
Pilates Advanced 7pm on ZOOM
Friday
Active Seniors Aerobics at 9:30am on ZOOM (for 60+ or those returning to exercise)
Pilates 10.30am on ZOOM
Old Skool Aerobics 12:15 on ZOOM
Fusion Flow 5pm - on ZOOM or Facebook (doesn't run every week)
Please note: Please note if you miss a session I am sorry I cannot offer a refund, if possible a recording of the class will be made available to you instead (not Zumba). I will ask that you complete a PARQ form before attending any class or PT Session.
To contact me simply click on one of the links below or use the contact form on this website. Mobile Number: 07798 754029
© Disa Bennett 2020
