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Thanks for visiting my page! I have been working within the fitness industry for 20 years helping people keep fit, stay active and have fun whilst doing it! Whether you are coming back to fitness, recovering from injury or joining for the first time there will be a suitable session for you, or book a personal training session.
Please have a look around the site, see my timetable for weekly classes or scroll down for current events.
You can also subscribe to my newsletter to receive updates, offers and announcements.
Please contact me if you want to discuss what is best for you.

For Terms & Conditions please see Timetable page.

Fitness Express VIP Group:
Access to everything, replay/repeat the videos as many times as you want to, whenever you want. Covering all aspects of Fitness beginners to advanced.

Outdoor Fitness
I am running POP-UP Sessions according to the weather please see 'Timetable' for the current week.

Corporate Fitness
I have been approached by several businesses to provide Fitness & Wellness classes on line to members of staff working from home. If this is something you think your company may be interested in let me know!

The Pilates Facebook Group. Access to all the recordings of past and present classes, repeat, replay whenever you want.
£15 for the month.

I am a Level 3 Pilates Teacher, Personal Trainer and Fitness Instructor. I am also qualified to teach Children's Fitness and Chair Based Exercise for Fragile Adults. I hold a Zumba Licence and teach a variety of group exercise classes including: Old Skool Aerobics, Legs Tums & Bums, Zumba, Abs, Arms & Booty Intervals (LIIT), Low Impact Aerobics, GymBall, Mini Ball, ABS, Stretch, HIIT and Bootcamps.

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