Thanks for visiting my page.  I have been working within the fitness industry for 20 years helping people keep fit, stay active and have fun whilst doing it!    Whether you are coming back to fitness, recovering from injury or joining for the first time there will be a suitable session for you, or book a personal training session.     Have a look around the site, see my timetable for weekly classes and class descriptions or scroll down for current events and please do subscribe to my newsletter to receive updates, offers and announcements.  Checkout my social media sites, links below and follow me for updates.
Get in touch if you would like to discuss what is best for you.  
Book online


Zumba Fitness 
Have a look at what we do!
Monday 6:30pm at Ickleton Village Hall
Thursday 6:30pm on ZOOM

Spine Moves - Mobility & Stretches for your back
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Corporate Groups
Please enquire.
On line or face-to-face fitness to members of staff, completely tailored to your needs. 
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​Access to all the recordings of past (Since March 20)  and present classes,  repeat, replay whenever you want.  
​£15 for the month.
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​HIIT Class is for a trial period, so please get in touch if you are interested!
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I am a Level 3 Pilates Teacher, Personal Trainer and Fitness Instructor.  I am also qualified to teach Children's Fitness and Chair Based Exercise for Fragile Adults.  I hold a Zumba Licence and teach a variety of group exercise classes including: Old Skool Aerobics, Legs Tums & Bums, Zumba, Abs, Arms & Booty Intervals (LIIT), Low Impact Aerobics, GymBall, Mini Ball, ABS, Stretch,  HIIT and Bootcamps.

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© Disa Bennett 2020