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The Zumba® Fitness program embodies everything that I love about exercise; its' amazing mix of music and moves it makes you feel great and gives you an all over body workout without even realising it! Come along for a fun, full on hour and dance yourself fit! You don't need to book, just turn up with your trainers and water! Please have a look under 'Timetable' for a list of Zumba® classes. As well as teaching Zumba® to adults I also offer Zumba Kids® and Zumba Kids Jnr® Classes, please see 'Kids Fitness' page. |
About Zumba®
Zumba® Fitness was created by Alberto "Beto" Perez, in the mid 90's, in his native town of Cali, Colombia. As the story goes - one day he darted off to teach a fitness class forgetting his traditional aerobic music. He improvised using his own mix of music, salsa,
merengue and others. His class loved it and the revolutionary new fitness concept began.
The Zumba® fitness program has grown to become the world's largest and most successful dance fitness program with more than 12
million people of all shapes, sizes and ages taking classes in more than 125 countries.
Zumba® Fitness was created by Alberto "Beto" Perez, in the mid 90's, in his native town of Cali, Colombia. As the story goes - one day he darted off to teach a fitness class forgetting his traditional aerobic music. He improvised using his own mix of music, salsa,
merengue and others. His class loved it and the revolutionary new fitness concept began.
The Zumba® fitness program has grown to become the world's largest and most successful dance fitness program with more than 12
million people of all shapes, sizes and ages taking classes in more than 125 countries.
© Disa Bennett 2012
